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    Tooth Grinding - Possible Causes & What You Can Do(Post)

    While many kids outgrow grinding their teeth, intervention may be necessary if they don't.  Tooth grinding over a prolonged period (especially with permanent teeth) may put them at risk for worn-do

    Food Pocketing in the Lips, Cheeks, and/or Gums(Post)

    Question:  My four year old daughter pockets food in her lower gums.  Foods like pizza, chicken, egg whites, etc. (that do not melt like crackers or cookies).  She will simply let it stay in her gu

    Meeting Our Kids Where They Are, Anxiety Included(Post)

    This wonderful guest post comes to us from Shae Lynn Watt.  What do you do when the reality of your kids conflicts with your imagined version? We all know it’s important to meet our kids where t

    What Supporting Neurodivergent Brains Actually Looks Like(Post)

    As an Occupational Therapist, I often get the question "What are the best ways to support regulation for my Autistic, ADHD, or [insert neurodivergence here] child?" And I have to be honest. My reply i

    How to Help Kids Stay Regulated through the Holidays(Post)

    The holidays are often filled with excitement, tradition, and togetherness, but they can also feel overwhelming for kids. Extra noise, changes in routine, new places, and busy schedules can make it ha

    How Fidgeting Improves Focus and Self-Regulation(Post)

    This special guest blog post on fidgeting comes to us from occupational therapist Katie Zelinski. Fidgeting. It’s something that we all do without even thinking about it. Let’s take a trip down

    5 Subtle Signs You Might Need More Sensory Support(Post)

    It might come as no surprise to you that someone who covers their ears, can’t stop fidgeting, or has an extremely limited food diet would benefit from more sensory support. It’s encouraging to see mor

    Drooling - Getting to the Root of the Problem(Post)

    Question:  I was looking at some of the tools and videos on your site.  I have a 9 year old daughter with low tone in her face and some periodic drooling.  I have taken her to various speech therap

    75+ Feeding Therapy Tips & Strategies(Post)

    For any therapist seeking to specialize in feeding, the best piece of advice I could give you is to become a sponge.  Take courses and workshops, read as many articles as you can, talk to and le

    New Year, New Sensory Diet: Tips, Tools, & Strategies(Post)

    New Year, New Sensory Diet It’s early January, and today was my kids’ first day back at school. As much as I loved the holiday break, I found myself, and my kids, craving routine, though they would ne

    Sensory Diets for Adults: The Importance of Regulation for All Ages(Post)

    Why We Think Sensory = Kids When you hear the term “sensory diet” or even just “sensory,” most people think of kids. And it’s true. Kids often need more direct sensory support because they don’t yet h

    Self-Regulation Strategies with OT Katie Zelinski(Post)

    In this webinar, Occupational Therapist Katie Zelinski, MS, OTR/L provides a background on self-regulation, co-regulation, and her favorite tips and tools for keeping the sensory system in a "just