Fidgets! Sensory fidgets are a fun and easy way to stay calm, focused, and self-regulated. Have you ever paced back and forth when you're thinking or nervous? Chewed on your pen? Tapped your foot or scribbled on a piece of paper? These small repetitive movements can be really helpful to increase concentration and decrease stress/anxiety. Fidgets are a simple and safe way to channel extra energy, keeping hands busy and minds at ease.
One of our favorite fidget stim tools: the bookmark fidgets are full of texture and satisfyingly bendy. Many of our chew tools also double as both oral and hand fidgets. Twist and bend the bracelets. Spin the fidget necklaces below on their cord. Spin the Tetra-Bite on your finger. Or use a Grabber as a "stress ball" by squeezing the loop.