New Year, New Sensory Diet: Tips, Tools, & Strategies
Posted by Lauren Fouché, OTR/L on 16th Jan 2026
New Year, New Sensory Diet
It’s early January, and today was my kids’ first day back at school. As much as I loved the holiday break, I found myself, and my kids, craving routine, though they would never admit it.
For the past week or so of break, my 9-year-old had been thumping his sister on the head for no apparent reason, parkouring off the furniture, and begging his dad for nightly
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10 Most Common Things People Chew On & What to Use Instead
31st Dec 2025
At ARK, we love answering your recommendation questions across our social media, customer service email and phone, and in person for those who have visited us at our HQ in South Carolina! Over a quarter century of making chews and the recommendations that come with that, we’ve compiled a list of the most common objects people chew on, and what chew tools we recommend using instead for a safe
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How to Help Kids Stay Regulated through the Holidays
Posted by Katie Zelinski, MS, OTR/L on 4th Nov 2025
The holidays are often filled with excitement, tradition, and togetherness, but they can also feel overwhelming for kids. Extra noise, changes in routine, new places, and busy schedules can make it harder for children to stay regulated.
If your child seems to melt down more easily, cling a little tighter, or struggle with big feelings this time of year, you're not alone. The good news is that with
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5 Fun, Playful Oral Motor Exercises for Kids
Posted by Stephanie Feero, MS, CCC-SLP on 4th Sep 2025
Evidence tells us that engaging play in therapy yields better outcomes, and oral motor therapy should be no exception! My top priority in therapy is that my patients and I build trust while having playful, meaningful sessions to reach our goals! Oral motor therapy can be overstimulating, especially at the start of therapy, so I wanted to share a few of my fun-based ideas that I incorporate into fe
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