Debbie's Blog

Chew Tools for Adults - Coping with Stress, Anxiety, and More

2nd May 2022

Does any of this sound familiar: biting nails when anxious, teeth clenching, fidgeting during meetings, chewing on pen caps at work, or even biting the insides of your cheek? If so - you’ve come … read more

How Fidgeting Improves Focus and Self-Regulation

Posted by Guest Blogger Katie Zelinski, The Well Balanced OT on 10th Nov 2020

This special guest blog post on fidgeting comes to us from occupational therapist Katie Zelinski. Fidgeting. It’s something that we all do without even thinking about it. Let’s take a trip … read more

An Alternative for Fidgeters Who Like to Pick

Posted by Debra C. Lowsky, MS, CCC-SLP on 22nd Apr 2016

Question: My son has Asperger Syndrome and severe ADHD. He has a picking problem and will pick his nails, credit cards, scabs etc. I am looking for something he can wear on his wr … read more

Tips, Strategies, and Advice from ARK's very own Debra C. Lowsky, MS, CCC-SLP

The information contained in this blog is offered in good faith and represents only the author's current understanding of best therapeutic practices. Please keep in mind that the content presented here is not all-inclusive, and should not be considered a substitute for an in-person evaluation and treatment by a certified Speech-Language Pathologist, Occupational Therapist, or another trained professional. Any ideas from this blog should be discussed with your child's treating professional(s) to ensure proper use.