How to Help Kids Stay Regulated through the Holidays
Posted by Katie Zelinski, MS, OTR/L on 4th Nov 2025
The holidays are often filled with excitement, tradition, and togetherness, but they can also feel overwhelming for kids. Extra noise, changes in routine, new places, and busy schedules can make it harder for children to stay regulated.
If your child seems to melt down more easily, cling a little tighter, or struggle with big feelings this time of year, you're not alone. The good news is that with
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Self-Regulation Strategies with OT Katie Zelinski
6th Jun 2022
In this webinar, Occupational Therapist Katie Zelinski, MS, OTR/L provides a background on self-regulation, co-regulation, and her favorite tips and tools for keeping the sensory system in a "just right" state.
Hannah: Hi everyone! My name is Hannah and we are going to be learning about sensory strategies to help calm and self-regulate from Occupational Therapist Katie Zelinski.
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