Debbie's Blog

A lego wall is a very simple DIY project that packs a ton of therapeutic benefit.  To assemble:  simply attach a lego board to a wall.  Mine is from at least 20 years ago so I don't … read more

Heavy work activities are any type of action that pushes or pulls against the body.  This could be tension created by something pushing/pulling against your body (like swimming where  … read more

Question:  My 9 year old chews on everything... erasers, foam rubber, shirt collars.    He has always had an oral fixation since he was a toddler, putting toys in his mouth and … read more

Courtesy of creative mom Ashley on Instagram, this do-it-yourself weighted snake is an easy and fun way to calm sensory seekers through deep pressure.  Much like vestibular movement, oral m … read more