Fidgets

Have you ever paced back and forth when you're thinking or nervous?  Chewed on your pen?  Tapped your foot or scribbled on a piece of paper?  These small repetitive movements can be really helpful to increase concentration and decrease stress/anxiety.  Fidgets are a simple and safe way to channel extra energy, keeping hands busy and minds at ease. Twist, bend, squeeze, spin, and fidget away.