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Home for the Holidays: 10 Tips for a Little More Comfort & Joy at the Holiday Table

Home for the Holidays: 10 Tips for a Little More Comfort & Joy at the Holiday Table

Posted by Biancha Diaz, MS, CCC-SLP on 4th Nov 2026

The holiday season is filled with traditions, family, travel, and, of course, food. It is also a time when our normal routines can go out the window. Breakfast might happen later, dinner might be served at 2:00 in the afternoon, and somewhere in between, lunch turns into a string of snacks. Families travel, relatives visit, we stay up past bedtimes, and meals happen everywhere from dining rooms to …
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How do you help kids stay regulated on Halloween?

How do you help kids stay regulated on Halloween?

15th Oct 2026

Halloween is genuinely fun, but it can also be genuinely overwhelming and ripe for sensory overload. It's not only a lot of input, but also a lot of input all at once. Halloween stacks nearly every kind of sensory input into one evening. Potentially scratchy / uncomfortable / new costumes to wear. Face paint on the skin. Motion-activated screaming skeletons. Dark streets. Flashing porch lights. Cr …
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20 Spooky Oral Motor Activities for Halloween

20 Spooky Oral Motor Activities for Halloween

2nd Oct 2026

Halloween is a fun time of year, with tons of ways to make oral motor therapy more engaging with seasonal ideas. Here are 20 ways to add a spooky twist to practicing lip, tongue, jaw, and breath skills. One thing before starting: food-based activities depend entirely on the individual. Allergies, the textures they tolerate, and their current chewing and swallowing skills all matter, so please keep …
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How to Choose a Sensory Tool for School

How to Choose a Sensory Tool for School

16th Sep 2026

A school day asks a lot of a body. Sit still, stay quiet, track a voice at the front of the room, tune out twenty-two other people doing twenty-two other things, then get up, move through a loud hallway, and do it again. For plenty of students that's manageable. For plenty of others it takes real effort to hold together, and the effort has to go somewhere. . . That's usually what you're seeing …
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