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Debbie's Blog

How Fidgeting Improves Focus and Self-Regulation

Posted by Guest Blogger Katie Zelinski, The Well Balanced OT on 10th Nov 2020

This special guest blog post on fidgeting comes to us from occupational therapist Katie Zelinski. Fidgeting. It’s something that we all do without even thinking about it. Let’s take a trip … read more

Button Pull Lip Closure Activity

Posted by Debbie Lowsky, MS, CCC-SLP on 26th Sep 2020

Lip closure - being able to create and maintain a seal with your lips - is a fundamental oral motor skill for successful speech and feeding development.   For feeding, it's how we do th … read more

Coping with Stress and Anxiety - 4 Easy Ways to Self-Regulate

Posted by Guest Blogger Katie Zelinski, The Well Balanced OT on 7th May 2020

A wonderful guest blog post from occupational therapist Katie Zelinski on ways to cope with stress and anxiety - perfect for all year round, but especially during these uncertain times with COVID-1 … read more

Jaw Grading Oral Motor Exercises with ARK's Bite Blocks

Posted by Debbie Lowsky, MS, CCC-SLP​ on 31st Mar 2020

I always love adding new tools to my oral motor toolbox, and the Bite Blocks are no exception.  These handy oral motor tools come in two different versions, both of which can be used to work o … read more