Debbie's Blog
Coping with Stress and Anxiety - 4 Easy Ways to Self-Regulate
Posted by Guest Blogger Katie Zelinski, The Well Balanced OT on 7th May 2020
A wonderful guest blog post from occupational therapist Katie Zelinski on ways to cope with stress and anxiety - perfect for all year round, but especially during these uncertain times with COVID-1
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The Benefits of Vibration
Posted by Guest Blogger Katie Zelinski, MS, OTR/L on 2nd Mar 2020
This informative guest blog comes to us occupational therapist Katie Zelinski from The Well Balanced OT.
Prior to Occupational Therapy school I had no idea how powerful, and useful, v
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The Sensory Project Show Reviews ARK Products
Posted by Guest Blogger Rachel and Jessica from The Sensory Project Show on 11th Oct 2019
This guest post is the transcription from a podcast with Rachel and Jessica at The Sensory Project Show.
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Rachel: Welcome back to The Sensory Project Show! So this is episo
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What Is a Sensory Diet?
Posted by Guest Blogger Kristen Cooper, MS, OTR/L on 12th Aug 2019
This introduction to sensory diets is courtesy of Kristen Cooper, MS, OTR/L aka OT Mamacita.
The term “sensory diet” has become more popular in recent years, but the understanding of what it i
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Embrace the Mess: How Messy Mealtimes Support Normal Feeding Development
Posted by Guest Blogger Ashley Thurn, MS, OTR/L on 5th Aug 2019
This wonderful guest post comes to us from Ashley Thurn, MS, OTR/L.
As a mom of two kids under the age of five, I know first-hand how mess making during mealtime can really drive a type-A mama li
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