Debbie's Blog
How Fidgeting Improves Focus and Self-Regulation
Posted by Guest Blogger Katie Zelinski, The Well Balanced OT on 10th Nov 2020
This special guest blog post on fidgeting comes to us from occupational therapist Katie Zelinski.
Fidgeting. It’s something that we all do without even thinking about it. Let’s take a trip
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Coping with Stress and Anxiety - 4 Easy Ways to Self-Regulate
Posted by Guest Blogger Katie Zelinski, The Well Balanced OT on 7th May 2020
A wonderful guest blog post from occupational therapist Katie Zelinski on ways to cope with stress and anxiety - perfect for all year round, but especially during these uncertain times with COVID-1
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Writing with Vibration to Wake Up the Hand Muscles
Posted by Guest Blogger Katie Zelinski, The Well Balanced OT on 2nd Mar 2020
This informative guest blog comes to us occupational therapist Katie Zelinski from The Well Balanced OT.
As a pediatric Occupational Therapist I am always looking to add items to
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The Benefits of Vibration
Posted by Guest Blogger Katie Zelinski, MS, OTR/L on 2nd Mar 2020
This informative guest blog comes to us occupational therapist Katie Zelinski from The Well Balanced OT.
Prior to Occupational Therapy school I had no idea how powerful, and usefu
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Aubrey's Oral Motor Journey
Posted by Guest Blogger Elizabeth from This Little Home of Mine on 17th Feb 2020
This wonderful guest blog comes to us from Elizabeth at This Little Home of Mine.
When our oldest daughter was almost five months old, we received confirmation that Down
Syndrome would be p
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